7Day Apple Cider Vinegar Cleanse, JJ Smith
7Day Apple Cider Vinegar Cleanse, JJ Smith
7 Rating(s)
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7-Day Apple Cider Vinegar Cleanse
Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine

Author: JJ Smith

Narrator: Janina Edwards, JJ Smith

Unabridged: 2 hr 42 min

Format: Digital Audiobook Download

Published: 12/24/2019

Includes: Bonus Material Bonus Material Included


Synopsis

JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.

In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.

About JJ Smith

JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back! To learn more, check out JJSmithOnline.com.


Reviews

Goodreads review by Kira on July 26, 2020

I liked that this book was quick and easy and gave you some information about how your body works and how ACV helps you. I followed along with her facebook group while doing the cleanse as well. I didn't necessarily like how the food plans were just lists of food and not necessarily how to eat them-......more

Goodreads review by Danielle on January 28, 2020

I like the concept of this book. I am currently starting my first cleanse. I don't have much to lose weight-wise. I just want to be healthier. The reason I am rating it 3 stars is that it's main points were repeated over and over, and some of the points weren't that clear. That part bugged me. It wa......more

Goodreads review by Talea on September 05, 2021

It is informative and broken into easy, doable steps without blowing smoke up your dress about how easy it is. She states it is work and lists the pros and cons clearly. It also isn’t filled with a ton of experience ingredients or equipment. Most people could afford this. There are suggested supplem......more

Goodreads review by Pete on April 29, 2022

So, I am pretty sure I did something wrong. I didn't lose 15 pounds but I did lose a few pounds, which I guess is a start! In, 7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine (that's a mouth full) JJ Smith is at it again changing lives......more

Goodreads review by Sumi on August 28, 2023

A let's hope it works quick read. I've heard about apple cider vinegar being a miracle drink to help the weight loss process and I've taken a spoonful in the mornings but obviously not followed a restricted diet that didn't lead to any great results. The book went in depth into the properties of app......more