The 30-Day Heart Tune-Up
A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

I'm still vacillating between three and four stars for this book. If it helps readers to improve their cardiac status and prolong their lives, then it deserves high praise. For those of us who prefer a well-organized reference to a chatty narrative, however, this particular volume does not fill the......more

I listened to the audio version of this book (which was well read), which probably wasn't the ideal way to tackle this material, as there were recipes omitted and details that might better be digested in tabular form. There is a lot of good material in here. If you are health conscious, you'll likely......more

Now that my husband and I have reached our "golden years" and are trying to eat and live in a more healthy and life-prolonging manner, books like this one come to our attention and we want to see what they're all about. Dr. Masley's plan to prevent and reverse heart disease isn't really new and inno......more

For the most part, there isn't that much new in this book, especially from a functional medicine point of view. However, I like how he focuses specifically on the heart and gives clear, concise, realistic direction on how to improve your health. All stuff we should know in general - whole foods, exe......more

The primary thrust of this book is that arterial plaque is what causes heart disease, followed by what people can do to get rid of it. I don't know about the veracity of his claims but the book does lay out a great plan to get healthy. It supports what you already know. 1. Stop eating processed food......more