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Growing Up Brave
Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
Author: Donna B. Pincus
Narrator: Donna B. Pincus
Unabridged: 7 hr 41 min
Format: Digital Audiobook Download
Publisher: Little, Brown & Company
Published: 08/28/2018
Categories: Nonfiction, Family & Relationships, Self-Help, Personal Growth
Includes: Bonus Material
Synopsis
When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help.
In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.
In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.