The Glutathione Revolution, Nayan Patel
The Glutathione Revolution, Nayan Patel
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The Glutathione Revolution
Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant

Author: Nayan Patel, Dr. Mark Hyman

Narrator: Gary Tiedemann

Unabridged: 7 hr 15 min

Format: Digital Audiobook Download

Publisher: Balance

Published: 09/08/2020

Includes: Bonus Material Bonus Material Included


Synopsis

Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."
The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important antioxidant you've never heard of: glutathione (GSH), the "master antioxidant." This indispensable molecule--which we make ourselves--holds the key to immunity, vitality, and lifelong health, helping to flush out toxins, fight DNA-damaging free radicals, and rebuild other essential antioxidants like Vitamins C and E. It's been linked to longevity in centenarians, and it protects against diseases like cancer, diabetes, and Alzheimer's. It plays a role in lesser ailments too: low glutathione levels could be the culprit behind your fatigue, aches, and pains.
At the forefront of the latest GSH research, Dr. Nayan Patel shares all the information you need to boost your glutathione levels, revitalize your body, and transform your life with this naturally-occurring super antioxidant. In The Glutathione Revolution, he addresses the most important questions about GSH: What exactly is glutathione? What happens when your GSH levels are low? What diseases does GSH ward off? How can you naturally increase the amount of GSH your cells produce? What foods should you eat--and not eat? What are the safest and most effective GSH supplements?
With a wealth of practical information and three easy, accessible action plans that you can tailor to your own life and health concerns, you too can harness the power of glutathione.

Reviews

Goodreads review by Christina on July 31, 2020

Wow - I would go so far as to say this is a life-changing book. If you are interested in health and functional medicine, or suffering from any kind of medical issue, you must check this out. If you’ve had any kind of weird physical ailments, fatigue, fibromyalgia, brain fog or similar (*raises hand*)......more

Goodreads review by Lisa on June 19, 2020

I found the title of this book interesting and in very glad I chose to read it. Dr. Nayan Patel, explains glutathione in a way that is understandable by the average person. I look forward to sharing this book with friends and family experiencing diabetes, fibromyalgia, depression, anxiety, and so mu......more

Goodreads review by giftedteacher on September 08, 2020

This is the best health book I've read all year! Dr. Patel's book clearly explains the importance of glutathione for health, and how its lack can cause many types of problems. He explains how to increase your body's own glutathione, as well as how to supplement so that your body can use it. This kno......more