The End of Trauma
How the New Science of Resilience Is Changing How We Think About PTSD

Quotes

"An important course-correction to what is now received wisdom about trauma and how to treat it.”—Wall Street Journal

"A fresh perspective… Bonanno adeptly succeeds in capturing the profound lived experience of trauma and in balancing these accounts with cutting edge findings from psychology and neuroscience."—Science

”Bonanno proposes a new way to look at trauma in this hopeful examination… he masterfully conveys his extensive research on 9/11 survivors, and on people who suffered severe spinal cord injuries yet who didn’t experience long-term traumatic effects… Bold and accessible, this offers much to consider.”—Publishers Weekly

“Necessary and important…Bonanno’s research is brilliantly presented through the personal stories of his interview subjects and comes alive through the lenses of personal experience, as people explain their feelings of stress and worry, hope, and optimism in their own words.” —Library Journal

"George Bonanno has done groundbreaking research on the psychology of resilience. In this book, he reveals how people can break free from the aftershocks of traumatic events. I can’t think of a better time for his insights."—Adam Grant, #1 New York Times bestselling author of Think Again

"George Bonanno has hit a home run. With a blend of page-turning stories, illuminating examples, and cutting-edge science, The End of Trauma is guaranteed to change your mind about the sources and prevalence of trauma. Reading this gorgeously-written book will make you appreciate your own mind’s flexibility and how to capitalize on it to become a more resilient person."—Sonja Lyubomirsky, Distinguished Professor of Psychology at the University of California, Riverside and author of The How of Happiness

"Everything you know about trauma -- about how human beings deal with the worst things that can possibly happen to them – is probably wrong. One book can fix that, and this is the one. The world's expert on human resilience has written a powerful, important, and fascinating book that explains how ordinary people take arms against a sea of troubles, and by opposing, end them."—Daniel Gilbert, bestselling author of Stumbling on Happiness

"Bonanno is a master storyteller. The End of Trauma turns common sense on its head with impeccable science and a narrative like a suspense novel. If you or your loved ones have ever faced great adversity, this book is for you."—Lisa Feldman Barrett, Distinguished Professor of Psychology and author of How Emotions Are Made

"George Bonanno is a rare scientist-researcher who knows how to systematically and deeply explore whatever he’s attempting to understand, while also being able to translate it into clear, easy to follow guidance. The End of Trauma was four decades in the making, and it was worth the wait."—Patricia Nelson, National Center for PTSD

"George Bonanno is a leading thinker about trauma and resilience. And in his new book, The End of Trauma, he argues that much of what you think you know about trauma is wrong. Bonanno uses moving accounts of patients, and his extensive knowledge of this field, to make his case, offering an insight-filled new perspective on trauma, treatment, and resilience."—Joseph LeDoux, author of The Deep History of Ourselves