Sustain Your Game, Alan Stein
Sustain Your Game, Alan Stein
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Sustain Your Game
High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout

Author: Alan Stein, Jon Sternfeld, Rece Davis

Narrator: Alan Stein, Rece Davis

Unabridged: 8 hr 26 min

Format: Digital Audiobook Download

Publisher: Balance

Published: 04/12/2022

Synopsis

A basketball coach turned business consultant shares high-performance secrets and shows how you can build the mental fortitude necessary to stay on top of your game. What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Based on his years as a successful basketball performance coach--training superstars like Steph Curry, Kevin Durant, and Kobe Bryant--and a speaker and trainer to major companies like Pepsi and Amex, Alan Stein brings you the keys to lasting, unimaginable success. The secret? Return to the basics. They're simple, but they're not easy. But the truth is that more connected, productive, and influential leaders and teammates find long-lasting success not with big flashy changes, but with the accumulated of the little things.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Reviews

Goodreads review by KK on January 14, 2022

This was the perfect book to read after almost 2 years of working remotely due to covid. It’s been easy to burnout and not manage the stress of work life and home life balance when you are working and living in the same home. Alan offers easy to follow advice to help manage everyday scenarios one ch......more

Goodreads review by Albert on June 07, 2022

Each chapter of Alan's Books can be used for a Team Building Class/Best Practice; if you are a Coach/Manager/Leader/PARENT. Alan's Chapter on Poise in SUSTAIN YOUR GAME stands out for me. This chapter in addition his video on Body Language places emphasis on POISE that radiates your composure and in......more

Goodreads review by Annie on April 28, 2022

So glad to see topics like burnout handled in a frank, matter-of-fact way. Alan Stein writes in practical, relatable ways, expanding on the core mindset pieces that have fueled his growth. I'll keep it in mind for my clients who draw inspiration from sports and the traditional coach-athlete relation......more

Goodreads review by Mark on July 09, 2022

Once again, Alan Stein Jr. hits a home run. Whatever your role, be it business, the service industry, athletics, education (like myself), or something else, you WILL find something to help you to manage stress, avoid stagnation, and beat burnout. The stories are engaging and the passion is evident.......more

Goodreads review by Jamie on November 17, 2023

LOVED this book. One of the best I’ve read for personal development in a long time. He has worked or talked with the greats: LeBron, KD, Kobe and truly has a full view of what helps people.. SUSTAIN what they do. He has a healthy perspective on work, play, rest. He uses short, anecdotes about athlet......more

Quotes

Praise for Alan Stein, Jr.'s Raise Your Game

"Alan played a huge role in my development on and off the court and his guidance helped me get to where I am today. This book is a must read."—Kevin Durant

"Alan shares what it takes to take your game to the next level. Raise Your Game provides tools, concepts and strategies you can utilize today to enhance your influence and make an immediate impact on your team, culture and organization." —Jon Gordon, bestselling author of Training Camp and The Carpenter

"Alan knows exactly what it takes to Raise Your Game. The stories, principles and strategies he shares in this book apply to basketball, business and everything in between. If you want to be a more influential leader and impactful teammate--you will read this book."—Jay Wright, Head Coach of Villanova University (2016 & 2018 NCAA Champions)

"Raise Your Game shares the principles required to be an impactful leader and an influential teammate. This book looks at what the highest performers in sports and business do consistently to create winning cultures and championship teams. The stories, lessons and practical take-a-ways will help players, coaches, executives and entrepreneurs unlock new levels of performance."—Ric Elias, CEO of Red Ventures

"Whether building a start-up as an entrepreneur, or a developing innovations as an "intrapreneur" at a Fortune 500, the fundamentals of success are the same. It comes down to habits, preparation and mindset. Raise Your Game shares the building blocks used by the world's top athletes, executives, coaches and entrepreneurs to reach unparalleled success and perform at the highest level. I am recommending Raise Your Game as a must-read for all of the entrepreneurs and executives I work with."—Mark French, Serial Entrepreneur (Sports / Entertainment / Media / Technology)

Praise for Alan Stein, Jr.:
"Simply put, Alan Stein is the best in the business. I worked alongside Alan for years and his ability to motivate and inspire is second to none.. His passion inspires everyone he connects with to push their limits. Alan gets results. Period."—Jay Bilas, ESPN

"Alan's first hand experience with elite basketball players provides an unmatched angle on exactly what is needed to help any business or organization thrive. Our entire team was really empowered by his talk."—Angel Roberts, Founder, Love, Peace and Hip Hop

"Alan's talk was an unbelievably motivating way to kick start our company off-site. He was funny, interactive, and engaging, all while driving home extremely important take-a-ways for our team to get better."—Vasu Kulkarni, C.E.O., Krossover

"If you need a speaker that can captivate and engage an audience, you will be blown away by Alan Stein. He walks the walk and gets the audience to relate to his stories in a way that they too, feel empowered to lead. He delivers a powerful message in a practical, insightful and entertaining way."—Danyell Johnson, Founder, Find the Money Project

"Alan's innate ability to speak passionately and with substance make him one of the best corporate speakers I've had the pleasure of experiencing. He recently received a standing ovation after his keynote performance in Cancun, Mexico at our annual company convention (where he address hundreds of fitness executives, managers and directors). His talk was one of the highlights of our event. We will undoubtedly have him back to speak again."—Kirk Galiani, Founder & Co-Executive Chairman, U.S. Fitness

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