The pH Miracle, Robert O. Young
The pH Miracle, Robert O. Young
8 Rating(s)
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The pH Miracle
Balance Your Diet, Reclaim Your Health

Author: Robert O. Young, Shelley Redford Young

Series: pH Miracle

Narrator: Scott Brick, Tess Masters

Unabridged: 10 hr 50 min

Format: Digital Audiobook Download

Published: 01/01/2013

Includes: Bonus Material Bonus Material Included

Synopsis

Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet.

For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.

Reviews

Goodreads review by Jaana on May 29, 2013

Please ignore the bad reviews or the non-believers. They are just spreading hate and why are they trying to sway people from a system of health and eating that truly works. YOU CAN CHANGE YOUR LIFE. I am a real testimonial of someone who has tried parts of the diet and witnessed amazing results! Why......more

Goodreads review by Sirpa on June 07, 2008

My favorite ideas from this book include the zippy breakfast--I love it!--and Bragg liquid aminos (way better than soya sauce for you). The recipes are easy to make and good for you. I also have been drinking my greens in the morning and feel great all day--energized (usually 1 cup spinach leaves, 1......more

Goodreads review by Jenny on March 14, 2015

I really love this book so far. I've been searching for a book that has some common sense ways of helping me to deal with some of my medical issues. The authors ( one of which is a doctor) spent many years of trial and error, using themselves as genie pigs, before they updated the current version of......more

Goodreads review by Brian on May 30, 2010

This is a radicle move from the American Diet, one that would not satisfy 90% of the population but none the less if you are facing major health challenges you may want to take a look at this book and follow up with the additional books listed throughout the reference pages. Following this diet or ea......more

Goodreads review by Carol on April 20, 2025

This book really changed my thinking about eating and what type of foods I put in my body for energy. I've stayed away from sugar and eat way more high alkaline foods. In 1 month I've lost 13 lbs without even trying.. I didn't do the cleanse, I just make sure 80% of my daily foods are alkaline, lots......more

Quotes

"Dr. Young has discovered a brilliant insight to re-create our health, expand our longevity, and feel better fast!" --Mark Victor Hansen, cocreater of the Chicken Soup for the Soul series

"Dr. Young may be on the threshold of a new biology whose principles could revolutionize biology and medicine and potentially help people worldwide. Additional research is desperately needed!" --Neil Solomon, director, International Council for Caring Communities' Health Advisory Board, United Nations, and New York Times bestselling author

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