Moving On Doesn't Mean Letting Go
A Modern Guide to Navigating Loss

Quotes

“Gina Moffa has written a must-read book that can help heal the heart from grief. A guide to overcoming the inevitable moments of loss that we all face, Moving on Doesn't Mean Letting Go will help your mind feel less heavy, and it will open the door to deep personal growth"—Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection

“Reading this book, I felt like Gina Moffa was right there with me in the room, gently helping me to understand grief. Her years of experience as a therapist are offered as a gift, along with her own story of loss. Both her knowledge and wisdom about the physical impact of grief and the relationship between grief and trauma make this book incredibly unique.” —Mary-Frances O’Connor, author of The Grieving Brain

"This book is a lifeline to the exhausted treading water in an ocean of loss. Much like its author it is smart, kind, honest and without judgement. Anyone living with loss will find expert guidance and hope here." —Steve Leder, New York Times bestselling author of For You When I am Gone, and The Beauty of What Remains

"Moving On Doesn’t Mean Letting Go provides us all with a smart, modern and heartfelt guide to the painful and often confusing process of grief. Gina Moffa so beautifully shows us the roads to moving forward and turning our helplessness into agency."—Dr. Galit Atlas, internationally-recognized psychoanalyst and author of Emotional Inheritance: A Therapist, Her Patients and the Legacy of Trauma

“If you don’t have a therapist on speed dial—or even if you do—Gina Moffa’s Moving On Doesn’t Mean Letting Go will walk with you through the disorienting and devastating experience that is grief. Moffa shares important information on the mind-body connection as it relates to the grief experience, helping us understand how important it is to listen to what our bodies are trying to tell us. Not to be missed!”—Jenny Lisk, author of Future Widow and host of the Widowed Parent Podcast

“With the keen clinical insights of a veteran trauma therapist and the embodied wisdom of a grieving daughter, Gina Moffa offers us a book that feels like a hand reaching out in the dark.  This book is a gift to all grievers and those who are hoping to become better supporters.”—Meghan Riordan Jarvis, MA, LCSW, clinical psychotherapist, host of the "Grief is My Side Hustle" podcast

"Extraordinary. Gina Moffa expertly breaks down what it actually means to hold self-compassion as we grieve, turning the abstract and often-dismissed concept of self-care into clear and practical patterns of behavior and thought that will allow mourners to feel safe and in touch with their ever-changing emotional needs. Reading her book is like having a wise friend by your side, whispering guidance and encouragement to us in the darkest of times."—Colin Campbell, writer, director for theatre and film, author of Finding the Words: Working Through Profound Loss with Hope and Purpose

"Every few years there is a book that makes me stop, pause, and breathe deeper into my body. Gina's words feel like your favorite sweater with family and friends on a cool fall day. I feel more equipped as a parent, brother, son, and partner to support those around me in their grief, and I feel ten times more confident about my capacity to hold and make space for grief. When I experience grief and pain in my life, I will turn to Moving On Doesn't Mean Letting Go repeatedly."—Sylvester McNutt III, bestselling author of Care Package: A Path To Deep Healing

"Gina Moffa helps us gaze through the kaleidoscope of loss and hurt and make sense of what we’re seeing. Honest and gentle, knowledgeable and experienced, raw and pure, Moving On Doesn’t Mean Letting Go is about loss, but it is equally about how to live."—Eveline Helmink, author of The Handbook for Bad Days

"Moving On Doesn't Mean Letting Go is a balm for the soul. With wisdom, empathy, and practical advice, Gina helps us to navigate the complex and often overwhelming experiences that arise in the aftermath of loss to find healing in the midst of our sorrow."—Kris Carr, New York Times bestselling author and wellness advocate