Complex PTSD, Pete Walker
Complex PTSD, Pete Walker
5 Rating(s)
List: $19.99 | Sale: $13.99
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Complex PTSD
From Surviving to Thriving

Author: Pete Walker

Narrator: Paul Brion

Unabridged: 10 hr 36 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 12/28/2018


Synopsis

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.

If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

About Pete Walker

Pete Walker is a licensed marriage and family psychotherapist with degrees in social work and counseling psychology. He has been working as a counselor, lecturer, writer, and group leader for thirty-five years; and as a trainer, supervisor and consultant of other therapists for twenty years. Pete lives and luxuriates in family life with his wife and nine year old son in the San Francisco Bay Area. He enjoys his art work, gardening, hiking, and reading to his son. Pete also holds certificates in supervision from The California Association of Marriage and Family Therapists and from The Psychotherapy Institute in Berkeley. Pete is a "general practitioner" who specializes in helping adults recovering from growing up in traumatizing families, especially those whose repeated exposure to childhood abuse and/or neglect left them with symptoms of Complex Post-Traumatic Stress Disorder (CPTSD). He has a great deal of recovery from his own CPTSD, and his professional approach is highly enriched by his own forty-year journey of recovering. Pete's articles on a multi-modal approach to treating CPTSD have been published in a number of therapy magazines and websites. His therapeutic approach is eclectic and Relational (Intersubjective). He guides the therapeutic process with values that include empathy, vulnerability, authenticity, and mutuality. Pete's first book, The Tao of Fully Feeling: Harvesting Forgiveness Out Of Blame, has been acclaimed by many therapists, recovery websites, and clients as a powerful, compassionate, and pragmatic tool for guiding recovery.


Reviews

Goodreads review by Marsmannix on July 15, 2022

There are fewer than 20 books i can think of that actually changed my life, and this is one of them. Pete Walker outlines in clear understandable language what contributes to C-PTSD. This is definitely a layman's book and thank god, it's free from the endless anecdotes that infest most popular "self......more

Goodreads review by Kerry on May 26, 2017

We all are familiar with PTSD. Most often in the news concerning returning veterans. Walker's books is about Complex PTSD (cPTSD.) The added 'c' essentially extends many of the ideas of trauma recovery to childhood developmental traumas. Most specifically childhood traumas arising from poor parentin......more

Goodreads review by Morgan on November 24, 2019

NOTE: this book is good for therapists, clients and people trying to help themselves and/or a loved one. Don’t let the therpaist talk scare you off. That being said. This book is by a therapist, not a researcher, and therefore needs a bit of a disclaimer. Read on if you’re so inclined...... Some thera......more

Goodreads review by Gigi on September 05, 2015

I would highly recommend this book. It is written by someone who suffers from CPTSD. At times, the text might feel superfluous, but in fact, it is good for explaining the points the author is making. WARNING: It can be a very triggering read. I found that I could only read it in small bits. And, at t......more

Goodreads review by Gemma on February 08, 2014

Absolutely excellent. Anyone who had an abusive/neglectful childhood should read this book, whether you have a formal diagnosis of CPTSD or not. Practical advice on learning to be free from toxic shame and the inner critic.......more