

Complex PTSD
From Surviving to Thriving
Author: Pete Walker
Narrator: Paul Brion
Unabridged: 10 hr 36 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 12/28/2018
Categories: Nonfiction, Family & Relationships, Abuse, Self-help, Post-traumatic Stress Disorder
Synopsis
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.