Mind Over Back Pain, John E. Sarno, M.D.
Mind Over Back Pain, John E. Sarno, M.D.
2 Rating(s)
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Mind Over Back Pain
A Radically New Approach to the Diagnosis and Treatment of Back Pain

Author: John E. Sarno, M.D.

Narrator: Peter Berkrot

Unabridged: 3 hr 31 min

Format: Digital Audiobook Download

Published: 06/01/2020


Synopsis

This is the book that has given thousands of sufferers new hope—a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems—leading to an often unrecognized condition called Tension Myositis Syndrome. In this book—the first to explain the psychophysiology, manifestations, and treatment of TMS—you'll find clear steps and sensible advice to help you find relief, prevent future pain... and live life fully once again.

About John E. Sarno, M.D.

Dr. John Sarno (1923-2017) was Professor of Clinical Rehabilitation Medicine, New York University School of Medicine, and attending physician at the Howard A. Rusk Institute of Rehabilitation Medicine, New York University Medical Center.


Reviews

Goodreads review by Lucy on March 31, 2022

There's a reason so many people recommended this to me, I think it may help me avoid back surgery, fingers crossed. I really recommend to people who have chronic back/neck/limb/nerve pain and have found no helpful fixes so far.......more

Goodreads review by Trent on January 06, 2013

CHANGED MY LIFE! I have written this on so many sites now since reading this. In short, I am a long time sufferer of low back pain. Pain runs down the leg and all over the core area. Had surgery at age 19 in 2002. All my love of sports and competing was ruined. Angry most of the time and when I'm no......more

Goodreads review by Jaie on January 06, 2017

The premise of this book is all right there in the title. There is a mind-body connection and recognizing it you can heal your back pain. At it's core I believe this premise. Unfortunately I did not like this book for a variety of reasons. As has been stated in other reviews, it is repetitive and do......more

Goodreads review by Jennifer on April 20, 2013

I'm guessing people will have mixed feelings about this, but I felt this book helped me. It does drag on (as many people have noted). It does show it's age in some of its comments (Page 68 is TMS worldwide, and basically assuming the entire African continent does not experience this issue or stress co......more

Goodreads review by Laurel on December 15, 2013

No book has changed my life more. I'm amazed and so thankful I was told to read this book. Anyone who has suffered from ANY difficult to diagnosis condition should read this. After 3 years of struggle with numerous doctors and procedures and tests and who knows how much in medical bills, I literally......more