Never Good Enough, Monica Ramirez Basco
Never Good Enough, Monica Ramirez Basco
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Never Good Enough
How to Use Perfectionism to Your Advantage without Letting It Ruin Your Life

Author: Monica Ramirez Basco

Narrator: Marguerite Gavin

Unabridged: 10 hr 18 min

Format: Digital Audiobook Download

Published: 01/21/2020

Includes: Bonus Material Bonus Material Included


Synopsis

Do you feel that no matter how hard you try it is never good enough?Do you spend too much time trying to get things exactly right in order to avoid criticism?Does it seem that at any minute people will find out that you are not really what you seem to be?If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. They can serve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down—over and over again—when these expectations aren’t met. As psychologist and researcher Monica Ramirez Basco explains, uncontrolled perfectionism can lead to depression, anxiety, low self-esteem, fear of failure, and broken marriages and friendships.In Never Good Enough, Dr. Basco helps you understand why you feel driven to get things “just right” and shows you how to make the best of your perfectionism. Filled with practical advice, encouragement, and strategies for self-discovery, this invaluable guide includes Dr. Basco’s own thirty-question self-test that will help you recognize and manage the negative side of your perfectionism. You will learn how to stop the struggle with yourself and others, how to evaluate your worth and performance in life, and how to replace the pursuit of perfection with peace of mind.

About Monica Ramirez Basco

Monica Ramirez Basco, PhD, is a clinical psychologist, researcher, teacher, author, and lecturer. She is a professor of psychology at the University of Texas Southwestern Medical Center at Dallas. She has given dozens of invited addresses and workshops throughout North and South America and Europe and is the author of a book about cognitive behavioral therapy for bipolar disorder. Dr. Basco lives in Dallas, Texas.

About Marguerite Gavin

Marguerite Gavin is a seasoned theater veteran, a five-time nominee for the prestigious Audie Award, and the winner of numerous AudioFile Earphone Awards and Publishers Weekly Awards. She has been an actor, director, and audiobook narrator for her entire professional career. With over four-hundred titles to her credit, her narrations span a variety of genres, including nonfiction, mystery, science fiction, fantasy, romance, and children's fiction.


Reviews

Goodreads review by Roxanne on January 08, 2022

3.5/5* While the book has interesting ideas and did help me, I would have preferred if there were more examples about perfectionism in school (those in the book are more about family and work).......more

Goodreads review by Lauren on January 15, 2012

I personally am a perfectionist. This book helped me realize in what areas of life it affected me. It got to be very long and tedious to read after awhile though. I don't know if it really changed me much but I am more aware of when my perfectionist hurts me or my relationships with others.......more

Goodreads review by Clanza on June 14, 2024

I loved this — I really loved it. This book came at the recommendation of a friend, and I devoured it. I’ve suffered from perfectionism for my whole life, and this is the only thing I’ve ever looked at in which so many chapters spoke directly to me. Some parts were so telling it was hard to admit, b......more

Goodreads review by Meredith on January 18, 2023

I did enjoy this book, as the exercises were helpful. That being said, I wish perfectionism was addressed in various areas of life, like school and friendships, instead of just family and work. Although, that’s not to say that those areas aren’t important to be addressed, I personally, didn’t connec......more


Quotes

“Finally, someone who understands the fear, pain, and exhaustion caused by the pursuit of perfection.” R. Reid Wilson, PhD, author of Don’t Panic

“The book worked like a year of shrink sessions.” Mademoiselle