Zen for Beginners, Susan Mori
Zen for Beginners, Susan Mori
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Zen for Beginners
Your Guide to Achieving Happiness and Finding Inner Peace with Zen in Your Everyday Life

Author: Susan Mori

Narrator: Sarah DaMetz

Unabridged: 1 hr 24 min

Format: Digital Audiobook Download

Published: 07/28/2020


Synopsis

Live a better life with Zen philosophy now.This audiobook will teach you: What the Zen philosophy is about, it’s history, and how to embody Zen daily, even in mundane situations, for a happier and more peaceful life How Zen can help you improve both friendly and romantic relationships through understanding yourself and others, withholding judgments, and being kind What Zen can do to improve your daily work life and long-term career by building new habits, letting go of stress, avoiding negativity, and more, including special information for leading other people with the teachings of Zen What you can do with Zen to improve your financial situation and increase your savings by applying Zen to your spending habits How to achieve health and happiness with Zen through mindful meditation By learning how to apply the teachings Zen in your life, you will be able to enjoy a multitude of benefits including reduced stress, stronger relationships, a decluttered mind and home, more savings, a more open and understanding outlook, a more enjoyable work life and stable career, peace of mind, and better health. Anyone can learn to apply Zen to their lifestyle regardless of their beliefs, social status, or health. Zen is accessible to people of all ages and is accepting of all religions. This makes it compatible with just about anyone. Zen can be practiced as much or as little as you want to enact the changes you want to make. Hopefully, this audiobook will teach you how to improve your life by incorporating a Zen-oriented mentality into your day-to-day activities and thoughts. Get your copy and Start implementing the Zen philosophy now!

Reviews

Goodreads review by Molly on January 26, 2019

Just what is says: a beginners guide to zen philosophy. Broken down and explained in an easy to comprehend fashion. I gave it 5 stars because it is exactly what it professes to be and the writing is concise, direct, and meaningful. Simple, relaxing read. Easy to read even with a 2 yo around.......more

Goodreads review by Bill on June 12, 2023

...a good quick little intro to another parallel approach to Stoicism in my view...worth investigating more imo.........more

Goodreads review by Sweetnups on May 16, 2021

Great book simple to follow a nice quick read......more