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Healthy and Happy
Increase Your Desire to Exercise and Make Healthy Food Choices via Hypnosis and Affirmations
Author: Elizabeth Snow
Narrator: Self Expansion Studios
Unabridged: 1 hr 30 min
Format: Digital Audiobook Download
Publisher: Elizabeth Snow
Published: 08/20/2018
Category: Self-help - Self-hypnosis
Synopsis
Do you feel a conflict between wanting to achieve your goals and wanting to avoid the work it takes to get there? One of the most common areas where this conflict turns up is getting in shape and feeding our bodies well. But you can learn to tune in to your higher self and take charge of your happiness.