Pre-Surgery and Healing

Are you FACING OR ALREADY RECOVERING FROM SURGERY? This self help hypnotherapy program for adults and older teenagers can help you feel emotionally prepared, calm, and relaxed. research shows that a comfortable state of relaxation encourages more rapid healing. Relaxing comfortably, you learn to use your breathing to release tension and increase feelings of calm. You are shown how to prepare your mind and body for forthcoming procedures and call upon your body’s natural healing forces to come into play. Then you visualize a rapid recovery with an emotional and physical sense of well being. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase your chance of success in the real world. The recording uses state of the art technology. Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and Clinical Hypnotherapist of many years standing, she has helped thousands of people world-wide through her audio-books. She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults. Regular listening is the key to success!