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Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking
Positive Affirmations For Self-Love, Healing & Deep Sleep
Author: Meditative Hearts
Narrator: Elizabeth Petersen
Unabridged: 1 hr 3 min
Format: Digital Audiobook Download
Publisher: Meditative Hearts
Published: 05/15/2022
Categories: Nonfiction, Self-help, Anxieties & Phobias, Mood Disorders, Depression, Self-management, Stress Management
Synopsis
This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU.