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When the Body Says No by Gabor Mate
Key Takeaways, Summary & Analysis
Author: American Classics
Narrator: American Classics
Unabridged: 21 min
Format: Digital Audiobook Download
Publisher: American Brand House Inc.
Published: 02/20/2024
Categories: Nonfiction, Science, Life Sciences, Psychology, Physiological Psychology
Synopsis
The 'When the Body Says No' audiobook summary by Gabor Mate explores the significant impact of stress on health, linking emotional stress and repressed feelings with physical illness. The book highlights the importance of addressing emotional health to prevent and heal physical ailments, advocating for a holistic approach to health that considers the intricate connection between the mind and body.