Zen and the Art of Happiness, Chris Prentiss
Zen and the Art of Happiness, Chris Prentiss
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Zen and the Art of Happiness

Author: Chris Prentiss

Narrator: Chris Prentiss

Unabridged: 4 hr 12 min

Format: Digital Audiobook Download

Publisher: ABP Publishing

Published: 07/16/2020


Synopsis

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.

According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to create a vibrant life for oneself.

You will learn:

• how to control the way you think, act, and feel;

• how to adapt to life's inevitable changes;

• how to deal with stress in a healthy way;

• how to nurture a mindful happiness in your daily life.

What is happiness? This question can be answered in different ways. Zen and the Art of Happiness will show you how to think and feel so that what you think and feel creates happiness and vibrancy in your life.

Enjoy listening to this audiobook and create a personal philosophy that will sustain you through anything!

Chris Prentiss is the cofounder and codirector of the world-renowned Passages Addiction Cure Centers and the author of several works on personal growth and Chinese philosophy, including “The Alcoholism and Addiction Cure”, “Be Who You Want, Have What You Want”, “The I Ching: The Book of Answers" and others.


Reviews

Goodreads review by Dr. Appu on January 02, 2023

This book will teach you to stay happy despite all the challenging circumstances you will have to face in your life. The author uses philosophies by ancient Chinese philosophers and books in the best way possible. What I learned from this book 1) What determines our happiness? We all hav......more

Goodreads review by Halsey on August 25, 2012

This book has changed my life. I’ve recommended it to everyone from my closest friends and family to complete strangers because if you are ready to begin your search for truth, this book is the place to start. The simplicity of its values is powerful, and the information and knowledge in it is so pr......more

Goodreads review by Eliza on January 12, 2019

What an enjoyable little book. A lot of what's in here I already know, but it's nice to be reminded to not dwell too much on things that are out of one's control. This book reminds us to focus on the present and the now - the past is done and the future has not yet begun.......more

Goodreads review by A.F. on December 19, 2008

One of the quotes from this book sums up the book for me: "You should not be surprised at whatever you see or hear...If you are ready to accept things as they are, you will receive them as old friends." Shunryu Suzuki This book contained a number of things that I've previously heard or read but that I......more

Goodreads review by Jess on February 22, 2011

This book had many great philosophies tucked away inside it - many of them from ancient Chinese philosophers - that rang true with my beliefs and ideals on life, which is why I think I enjoyed it as much as I did. The main philosophy that the author focuses on is "everything that happens to me is th......more